Matt & Sheri Salis
Matt & Sheri Salis
Ep196 – Guilt
Ep196 – Guilt
Ep196 – Guilt
Monday 19th June 2023
Join Sheri and Matt Salis as they discuss managing overwhelming guilt in alcoholic relationships, sharing personal stories and practical advice on the Untoxicated Podcast.
Explicit
56 minutes
Informative
Empowering
Inspiring
Supportive
Raw
About this podcast
Author:
Matt & Sheri Salis
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
271 (View all)
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Get the buttons here!Tackling Guilt in Alcoholic Relationships: Sheri and Matt's Honest Take
Episode Overview
- The episode delves into the distinctions between healthy guilt and the debilitating guilt experienced in alcoholic partnerships
- The hosts candidly explore the impact of alcohol-induced guilt on both the drinker and the loved ones
- Insights and suggestions are offered for managing the overwhelming guilt experienced in alcoholic relationships
- The discussion addresses the challenges of navigating feelings of shame, embarrassment, and the struggle to find validation
- The episode provides valuable perspectives on coping with the emotional complexities of alcoholism and its impact on relationships
I think guilt can be a natural motivator. If I'm feeling guilty about what I'm doing, maybe it's not the best for me or other people or the environment or my surroundings. There's a little signal inside you going, 'you know, dee, dee, dee, dee, dee.' But when the guilt is around 'I was gonna have two beers, but instead I had 12' and you feel overwhelming guilt, that's not an innocent little thing that happened.
Ever felt the crushing weight of guilt in a relationship strained by alcoholism? In this eye-opening episode of the 'Untoxicated Podcast', Sheri and Matt Salis dive deep into the complex world of guilt that haunts families dealing with addiction. They start by addressing a listener's question, setting the stage for a heartfelt discussion that many will find relatable. Guilt, as they explain, isn't always bad. It can guide our moral compass and motivate us to make amends.
But in the context of alcoholism, it often becomes a toxic burden that can cripple both the drinker and their loved ones. Sheri and Matt share their personal stories, highlighting the difference between healthy guilt and the kind that festers and destroys. They offer practical advice on how to manage these overwhelming feelings, providing a beacon of hope for those navigating similar struggles. This episode isn't just about identifying the problem; it's about finding ways to cope and heal.
Whether you're dealing with guilt yourself or supporting someone who is, Sheri and Matt's candid conversation offers valuable insights and encouragement. Tune in to hear their journey and discover how to turn guilt from a destructive force into a stepping stone for recovery.