Matt & Sheri Salis
Matt & Sheri Salis
Ep177 – Writing the Trauma Out with Liz
Ep177 – Writing the Trauma Out with Liz
Ep177 – Writing the Trauma Out with Liz
Monday 6th February 2023
Join Sheri and Matt Salis on the Untoxicated Podcast as they explore Liz's healing journey through writing. Discover how it can help you process trauma.
Explicit
57 minutes
Hopeful
Informative
Empowering
Thought-provoking
Engaging
About this podcast
Author:
Matt & Sheri Salis
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
270 (View all)
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Get the buttons here!Ep177 – Liz's Story: Healing Trauma Through Writing
Through writing, Liz has come to a lot of realizations that have led her onto her own path of recovery.
What happens when a moment of crisis brings old wounds to the surface? In this episode of the Untoxicated Podcast, Sheri and Matt Salis chat with Liz, who faced a turning point when she discovered her husband drinking with their underage kids. This incident stirred up deep-seated emotions and past disappointments, pushing Liz to confront her history in a way she never had before.
Through writing, Liz found a powerful tool for processing her feelings and understanding the roots of her pain. Her journey is not just about confronting the past but also about finding a path to recovery and healing. Sheri and Matt also weigh in with their thoughts on the transformative power of writing, sharing their own experiences and offering practical advice. They even tackle a listener's question about the hurdles of early sobriety and how to stay strong against triggers.
If you're grappling with addiction or the lingering effects of trauma, Liz's story is both a beacon of hope and a practical guide. Tune in to hear how writing can be a lifeline in the journey to recovery.