Lysha Holmes
Lysha Holmes
EP158: Lysha Holmes - Sobriety For Life? Or Moderation?
EP158: Lysha Holmes - Sobriety For Life? Or Moderation?
EP158: Lysha Holmes - Sobriety For Life? Or Moderation?
Tuesday 31st January 2023
Lysha Holmes discusses her journey to sobriety and offers tips for an alcohol-free life in 'The Recruiter's Recruitment Podcast'.
Explicit
17 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Lysha Holmes
Overview:
Categories:
Entrepreneurship for Personal Growth
Relationships & Community
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
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Episodes:
258 (View all)
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Get the buttons here!Choosing Sobriety or Moderation: Lysha Holmes' Personal Journey
I really truly believe that the sober journey can be for life, because that's the reality. It's a lifestyle choice and one that I'm so happy more and more people are talking about openly and is no longer placing you in a pariah box, as it possibly was for me when I started six years ago.
Ever wondered whether to go completely sober or just cut back on drinking? Lysha Holmes tackles this very question in a heartfelt solo episode of 'The Recruiter's Recruitment Podcast'. Drawing from her own experiences in 2016-2017, Lysha opens up about her path to sobriety and the choices she made along the way. She initially started by moderating her alcohol intake, but a significant life event pushed her to embrace a fully alcohol-free lifestyle.
For Lysha, this shift has been nothing short of transformative, offering her a renewed sense of control, purpose, and well-being. In this episode, she shares practical tips for anyone considering a similar journey. Whether you're thinking about going dry for a month or for life, Lysha's advice on replacing drinking habits with healthier activities and building a solid support system can be invaluable.
She also discusses how sobriety has positively impacted both her personal and professional life, and the importance of surrounding yourself with inclusive and supportive communities. If you're contemplating your relationship with alcohol, this episode offers a blend of personal anecdotes and actionable advice that could help you make a more informed decision.