Hold'n it Down with Charlie Gray: A Journey Through Sobriety
Episode Overview
Charlie Gray shares his journey through sobriety. The importance of virtual sobriety and supportive friendships. Challenges and therapeutic benefits of writing memoirs. Contrasting experiences with family support during recovery. Insights into the resilience and strength found in the recovery community.
From the moment I picked up my first bottle, I drank like an alcoholic
In this heartwarming episode of The Sober Unicorn, Holden sits down with Charlie Gray, the talented author behind the 'At Least I'm Not the Frog' trilogy. The two share their journeys through sobriety, reflecting on their past struggles and triumphs. Charlie opens up about his latest memoir, 'Hold'n it Down', which chronicles his path to recovery. Holden and Charlie's candid conversation is filled with laughter, poignant moments, and surprising revelations about their similar yet distinct experiences with addiction and recovery.
Charlie shares how his Granny Doris's tough love contrasted sharply with Holden's more supportive grandmother. This episode touches on the importance of virtual sobriety and the unique bonds formed within the recovery community. Charlie's reflections on his sobriety journey, including his time in halfway houses and the impact of supportive friendships, offer valuable insights for anyone on a similar path.
Holden and Charlie also discuss the challenges of writing and publishing their memoirs, highlighting the therapeutic nature of sharing their stories. With a blend of humour and raw honesty, this episode is a testament to the resilience and strength found in the recovery community. Whether you're seeking inspiration or just a good laugh, this episode of The Sober Unicorn offers both in spades.
Tune in to hear how these two friends navigate the ups and downs of sobriety, and why they believe in the power of sharing their stories. Don't miss out on this engaging and heartfelt conversation.