Dani La Barrie: Transforming Lives with Cacao Ceremonies and Joyful Living
Take a break, take a time-out, find something that makes you laugh, and enjoy
Ever thought about the power of chocolate beyond its delicious taste? In this engaging episode of 'Unpause Your Life', Dani La Barrie, a Licensed Psychotherapist and Happiness Transformation Coach, takes listeners on a journey from her days as a party girl to becoming a beacon of inspiration for women seeking change. Dani shares her unique approach to coaching, which involves deeply listening to her clients' struggles and guiding them towards their ideal life.
Her method isn't just about talking; it's about experiencing joy and taking breaks to rediscover laughter and life's simple pleasures. Dani introduces the concept of Cacao Ceremonies, a practice that goes far beyond enjoying chocolate. These ceremonies are about fostering self-esteem, building authentic relationships, and nurturing physical, emotional, mental, and spiritual health. Throughout the episode, Dani provides a glimpse into her philosophy: taking time-outs, finding joy, and living authentically.
She also touches on her Affinity Care coaching program, which includes seminars, retreats, books, and speaking engagements aimed at breaking unwanted habits and embracing a fulfilling life. Hosts Dr. Cali Estes and Master Coach Jenny Fontana add their perspectives on Dani's work, highlighting how her techniques can help people overcome various life challenges. The conversation is filled with laughter, wisdom, and practical advice that can resonate with anyone looking to unpause their life.
Plus, Dani offers a special treat—a free copy of her book to listeners who tune in. If you're curious about how something as simple as cacao can transform your life or if you're looking for ways to break free from unfulfilling habits, this episode is a must-listen. Dani's story and methods might just be the key to unlocking your potential and living a more joyful life.