Ash Butterss Shares Her Engagement Story and Insights on Self-Worth
Episode Overview
Ash shares her engagement story and how she met her fiancé. Discusses the importance of self-worth and how to reframe negative self-talk. Explains neuroplasticity and its role in rewiring our thinking. Highlights the Radiant Woman event focused on physical transformation and empowerment. Encourages mindfulness, affirmations, and gratitude practices.
The relationship you have with yourself is the longest relationship you are ever going to have in your life
Ash Butterss opens up about her recent engagement in this heartfelt episode of Behind The Smile. Ash shares the beautiful story of how she met her fiancé and the special moment when he proposed. Reflecting on her journey, Ash discusses the importance of self-worth and how mindfulness, affirmations, and gratitude can help reframe negative self-talk. She explains how neuroplasticity allows us to rewire our thinking, making it possible to overcome deeply ingrained negative beliefs.
Ash also highlights the Radiant Woman event, which focused on physical transformation and rebuilding self-worth through skincare, makeup, and empowering workshops. This episode is a blend of personal anecdotes and practical advice, making it a must-listen for anyone on a journey of self-discovery and healing. Ash's story is a reminder that with the right mindset and practices, you can transform your life and embrace your true self. So, are you ready to start your own journey towards self-love and acceptance?