Morven Hamilton
Morven Hamilton
Ep 95 Breath and Gravity - an exploration of matter, space and yoga
Ep 95 Breath and Gravity - an exploration of matter, space and yoga
Ep 95 Breath and Gravity - an exploration of matter, space and yoga
Friday 21st August 2020
Discover the interplay between breath and gravity in yoga with Morven Hamilton on Yoga by Nature Podcast. Enhance self-awareness and connection.
90 minutes
Inspiring
Empowering
Informative
Healing
Engaging
About this podcast
Author:
Morven Hamilton
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
129 (View all)
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Get the buttons here!Breath and Gravity: Unlocking the Secrets of Yoga with Morven Hamilton
Breath influences the way we experience gravity and continually shifts the internal and external space. It is the medium by which we can uncover more about ourselves in relationship to the immediate environment.
Imagine feeling more connected to your body and the space around you. In this episode of the Yoga by Nature Podcast, Morven Hamilton takes you on a journey to explore the intricate relationship between breath, gravity, and your physical being. This session isn't just about striking a pose; it's about understanding how your breath can influence your experience of gravity and, in turn, your entire yoga practice.
Morven guides you through restorative practices and thoughtful inquiries that help you uncover your own innate knowledge of movement and breath. As you let go and surrender to gravity, you'll find yourself discovering deeper layers of self-awareness and connection to your immediate environment. This episode is perfect for anyone looking to deepen their yoga journey and explore the subtle yet powerful ways breath and gravity interact.
Get ready to ground yourself, breathe deeply, and experience yoga in a whole new light.