Harnessing Self-Belief: Carel van Heerden's Guide to Overcoming Addiction
You still need to Believe in Your self, no matter how many people believe in You, if You don't believe in Yourself, You won't get what You want.
Ever felt like you're stuck in a never-ending battle with addiction? Carel van Heerden knows that struggle all too well. In this episode of the Craving Wolves Addiction Podcast, he dives into the transformative power of self-belief. Sure, getting a pep talk from a friend or finding inspiration in someone else's story can be uplifting, but at the end of the day, it's your own belief in yourself that makes all the difference.
Carel shares practical tips on how to build this crucial self-confidence, starting with small wins. Whether it's skipping that takeout meal or resisting the urge to light up a cigarette, each tiny victory is a step towards reclaiming control over your life. He emphasizes that these small habits, when nurtured, can snowball into significant positive changes. By the end of the episode, you'll feel ready to tackle your own challenges head-on.
Carel's approach is both heartfelt and practical, making this episode a must-listen for anyone on the path to recovery. Tune in to find out how you can start believing in yourself and making those transformative changes today.