Ashleigh Butterss
Ashleigh Butterss
Ep 78. SOLO EP: 36 Life Lessons that have made a huge impact on my world!
Ep 78. SOLO EP: 36 Life Lessons that have made a huge impact on my world!
Ep 78. SOLO EP: 36 Life Lessons that have made a huge impact on my world!
Wednesday 27th December 2023
Celebrate Ash Butterss' 36th birthday with 36 transformative life lessons on emotional healing, vulnerability, and personal growth in this solo episode.
75 minutes
Transformative
Inspiring
Empowering
Informative
Honest
About this podcast
Author:
Ashleigh Butterss
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Family Recovery from Addiction
Links:
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Episodes:
94 (View all)
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Get the buttons here!Ash Butterss' 36 Life Lessons: A Birthday Gift of Wisdom
Episode Overview
- Ash shares 36 life-changing lessons on her 36th birthday
- Lessons encompass emotional healing, vulnerability, and self-discovery
- Insights on love addiction, faith over fear, and the power of honesty
- Encouragement to invest in mental health and embrace gratitude and self-care
- Reflections on transformation, letting go of control, and the journey of personal growth
You don't just have to sit there and white knuckle it. There's incredible healing modalities like somatic healing, practices such as yoga, meditation, all of these beautiful tools can help you to move through that emotion in real time.
Birthdays are often a time for reflection, and Ash Butterss is doing just that as she celebrates her 36th year. In this special solo episode of 'Behind The Smile', Ash offers a heartfelt gift to her listeners: 36 life lessons that have profoundly shaped her journey. These nuggets of wisdom span across relationships, mindset, career, and health, making them relevant to anyone seeking personal growth.
Of course, Ash doesn't shy away from discussing recovery, but these lessons are universal and can help anyone striving to become the best version of themselves. From processing emotions and embracing discomfort to the power of honesty and gratitude, Ash's insights are both raw and relatable. She talks about her experiences with love addiction and highlights the importance of investing in mental health and self-care.
With a blend of vulnerability and genuine wisdom, Ash encourages listeners to let go of control and embrace the transformative power of faith over fear. This episode is not just a reflection on past experiences but a roadmap for future growth. Tune in to hear Ash's candid reflections and discover how you can apply these lessons to your own life.