Living Authentically Alcohol-Free: Josnelly Aponte's Journey
Episode Overview
Living authentically alcohol-free can bring unexpected joys and freedoms. Finding a supportive community is crucial for maintaining sobriety. Discovering new non-alcoholic beverages can be fun and fulfilling. Recognising and addressing triggers is key to staying sober. Embracing a mantra can guide you through the challenges of sobriety.
I probably had lost my freedom in many ways to alcohol because it was controlling my life
Ever wondered what it truly means to live an alcohol-free life? In this episode of 'Thriving Alcohol-Free with Mocktail Mom', Deb chats with the inspiring Josnelly Aponte from Jacksonville, Florida. Josnelly, who started her sobriety journey in January 2021, shares her heartfelt story of transitioning from a daily wine drinker to someone who embraces a life of freedom without alcohol. They reminisce about their first meeting at the Mocktail Summit and laugh over memories of making delicious non-alcoholic drinks together.
Josnelly opens up about her struggles with work stress, family dynamics, and how alcohol once controlled her life. She speaks candidly about the turning point that made her realise she had lost her freedom to alcohol and the steps she took to reclaim it. With her mantra 'confident, curious, love', Josnelly discusses how she found support in the non-alcoholic community and the joy of discovering new, delightful beverages.
This episode is packed with wisdom, laughter, and practical tips for anyone looking to live authentically alcohol-free. Whether you're just starting your sober journey or looking for new ways to enjoy life without alcohol, Josnelly's story is sure to resonate and inspire. Tune in for an honest conversation about the challenges and triumphs of living a sober life.