Deb, Mocktail Mom
Deb, Mocktail Mom
EP 73 Holistic Rendezvous: Blair Horton’s Approach to Artistic Mocktails and Healthy Living
EP 73 Holistic Rendezvous: Blair Horton’s Approach to Artistic Mocktails and Healthy Living
EP 73 Holistic Rendezvous: Blair Horton’s Approach to Artistic Mocktails and Healthy Living
Tuesday 11th June 2024
Join Deb and Blair Horton as they explore artistic mocktails and holistic health. Get inspired to thrive alcohol-free!
35 minutes
Inspiring
Informative
Encouraging
Supportive
Fun
About this podcast
Author:
Deb, Mocktail Mom
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Links:
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Episodes:
95 (View all)
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Get the buttons here!Blair Horton’s Artistic Mocktails & Holistic Health Journey
Episode Overview
- Blair Horton shares her journey from a traditional career to holistic health.
- Learn how to make artistic mocktails using herbs and functional mushrooms.
- Discover the importance of self-care in a sober curious lifestyle.
- Get inspired by colourful and fun recipes that are good for you.
- Understand how small changes can make a big impact on your health.
It doesn’t have to be perfect to be meaningful or exciting.
Ever wondered how to keep the fun alive while living alcohol-free? Deb, also known as Mocktail Mom, brings you another delightful episode of 'Thriving Alcohol-Free with Mocktail Mom'. This time, she sits down with Blair Horton from Holistic Rendezvous. Blair is a holistic nutrition consultant, natural chef, and student of functional medicine who’s making waves in the health and wellness community.
Blair shares her journey from a traditional career path to becoming a passionate advocate for holistic health and natural healing. Her approach to nutrition and wellness is all about seeing food as medicine and creating colourful, fun recipes packed with good-for-you ingredients. Blair’s passion for holistic living shines through as she discusses her transition to making artistic mocktails.
She dives into the benefits of using herbs and functional mushrooms to create elixirs that are not just healthy but also visually stunning. Blair’s story is relatable and inspiring, particularly for those who are on a sober curious journey or looking to reduce their alcohol consumption. Deb and Blair also touch on the importance of self-care and making small changes that can have a big impact on your health.
Whether it’s using butterfly pea flower tea for its enchanting colour-changing properties or simply putting your drink in a beautiful glass, these little touches can make your alcohol-free experience feel special. This episode is filled with practical tips, heartfelt anecdotes, and a lot of laughs. It’s perfect for anyone looking to explore the world of non-alcoholic beverages and holistic health. So grab your favourite mocktail and get ready to be inspired by Blair Horton’s unique approach to healthy living.
Ready to dive into the fun and flavours of alcohol-free living? Tune in to this episode and discover how you can thrive without alcohol!