Carel van Heerden
Carel van Heerden
EP 57: Picking up Trash
EP 57: Picking up Trash
EP 57: Picking up Trash
Friday 9th December 2022
Carel van Heerden discusses how picking up trash can teach discipline and improve personal growth on Craving Wolves Addiction Podcast.
Explicit
12 minutes
Inspiring
Encouraging
Informative
Authentic
Thought-provoking
About this podcast
Author:
Carel van Heerden
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
126 (View all)
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Get the buttons here!Trash Talk: How Cleaning Up Can Clean Your Mind
Look at it, guys, go and clean up some shit, and you know, keep your own place clean as well.
Ever wondered how a simple act like picking up trash can transform your life? In this episode of the Craving Wolves Addiction Podcast, Carel van Heerden dives into the unexpected benefits of this humble task. He shares how cleaning up your environment can also help clear your mind, instilling discipline and fostering positive habits. Carel's candid discussion highlights how small, seemingly insignificant actions can have a profound impact on your personal growth and well-being.
He challenges the initial negative self-talk that might arise and encourages listeners to see the bigger picture—how taking care of your surroundings is actually a selfish act because it improves your own space and mindset. Tune in to hear Carel's personal anecdotes and practical advice on turning everyday tasks into powerful tools for recovery and self-improvement.