Sheri Matthews
Sheri Matthews
Ep 52 - Live Free TOTD - Your Positive Attitude is EVERYTHING
Ep 52 - Live Free TOTD - Your Positive Attitude is EVERYTHING
Ep 52 - Live Free TOTD - Your Positive Attitude is EVERYTHING
Wednesday 17th May 2017
Discover how Sheri Matthews uses positivity and gratitude to navigate life's challenges in this episode of 'Live Free in Recovery'.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sheri Matthews
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Links:
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Episodes:
63 (View all)
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Get the buttons here!Embrace Positivity: Sheri Matthews' Live Free TIP OF THE DAY
Whatever it is that you're going through in life, it doesn't matter what it is, big or small. Know that your attitude is everything... When you can't find that state of joy and you're struggling to find it, shift your mindset to gratitude, because gratitude will automatically filter you into joy.
Feeling overwhelmed by life's challenges? Sheri Matthews is here to help you flip the script. In this episode of 'Live Free in Recovery', Sheri shares her Live Free TIP OF THE DAY, focusing on the transformative power of a positive attitude. With a background as a lifestyle coach and yoga teacher, Sheri knows a thing or two about overcoming adversity. She's faced addiction, anxiety, depression, loss, guilt, fear, and even cancer. Her secret weapon? A positive mindset.
Sheri talks about the importance of seeing the glass as half full and how practicing gratitude can shift your entire outlook. She shares personal stories from her own journey, emphasizing that while maintaining a positive attitude isn't always easy, it's incredibly rewarding. By letting go of things beyond our control and focusing on what we can change, we open ourselves up to joy and resilience. Ever wondered how to stay upbeat when everything seems to be going wrong?
Sheri's got some practical tips for you. She encourages listeners to challenge their negative thoughts and replace them with positive ones. According to Sheri, humor is a great tool for staying present and true to oneself. Her mantra? 'Your attitude is everything'. So if you're searching for ways to bring more positivity into your life, this episode is a must-listen. Sheri's down-to-earth advice and infectious energy will leave you feeling inspired and ready to tackle whatever comes your way.