Garrett Avery
Garrett Avery
Ep 45 - Stop oversterilizing your life
Ep 45 - Stop oversterilizing your life
Ep 45 - Stop oversterilizing your life
Wednesday 7th September 2022
Garrett Avery discusses the pitfalls of over-sanitizing our lives and encourages embracing life's messiness on 'E4C: Mindfulness for Millennials'.
10 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Garrett Avery
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Parenting & Children
Links:
Visit site
Episodes:
57 (View all)
Do you want to link to this podcast?
Get the buttons here!Embrace Life's Messiness: Garrett Avery on Finding Beauty in Imperfection
And so, just the same way, when we're wearing noise cancelling headphones, we get into a car that's been engineered for Years to keep the noise in the cabin as quiet as possible. You know we go into sterilized office buildings with sterilized, you know bathrooms with air conditioning on and you know we have everything where it's just smoothing out the experience. And don't get me wrong, I respect it, I love it, you know for the innovation and the efficiency and the creation that went into it. But what are you left with?
Imagine a world where every corner is spotless, every surface sanitized to a gleaming finish. While that might sound ideal for a hospital, it's not the best approach for living a fulfilling life. In this episode of 'E4C: Mindfulness for Millennials', Garrett Avery dives into the cultural obsession with over-sterilizing our lives and why it's crucial to let some messiness in.
Garrett paints a vivid picture of how our quest for constant cleanliness and perfection can strip away the vibrant textures that make life interesting. He challenges listeners to rethink their approach to mistakes and imperfections, viewing them as opportunities for growth rather than blemishes to be erased. Through engaging anecdotes and practical advice, Garrett highlights the importance of embracing life's ups and downs with resilience and humor.
He poses thought-provoking questions like 'What can I learn from this situation?' and 'How can I improve next time?', encouraging listeners to see setbacks as stepping stones. This episode isn't just about mindfulness; it's a call to live more authentically by accepting the messiness that comes with being human.
So, if you're tired of trying to keep everything too clean and perfect, tune in to Garrett's refreshing take on why a little chaos can lead to a richer, more colorful life.