Sheri Matthews
Sheri Matthews
Ep 45 - Live Free TOTD - Knowledge is Freedom from Fear
Ep 45 - Live Free TOTD - Knowledge is Freedom from Fear
Ep 45 - Live Free TOTD - Knowledge is Freedom from Fear
Monday 8th May 2017
Learn how education can help overcome fear in recovery with Sheri Matthews. Tune in for personal stories and practical tips.
7 minutes
Informative
Empowering
Encouraging
Thought-provoking
Motivational
About this podcast
Author:
Sheri Matthews
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
63 (View all)
Do you want to link to this podcast?
Get the buttons here!Freedom from Fear: Sheri Matthews on the Power of Knowledge in Recovery
Knowledge is the freedom from fear.
Imagine living without the constant grip of fear. In this episode of 'Live Free in Recovery', Sheri Matthews dives into how education can be your ticket to freedom from fear. Sheri passionately believes that knowledge is a game-changer, especially for those on the recovery journey. She shares her personal battles with fear and how learning more about mental, physical, and emotional health has been a lifeline for her.
Sheri's approach is all about arming yourself with information to make better decisions and take control of your life. She talks about the importance of educating yourself on various aspects of well-being to build resilience and self-confidence. It's not just about reading books or attending seminars; it's about investing in your personal growth and taking an active role in your recovery. Fear often acts as a barrier, preventing many from seeking help or making positive changes.
Sheri encourages listeners to flip the script by transforming fear into empowerment through education. By understanding what you're up against, you can face your fears head-on and make informed choices that lead to a healthier, happier life. Throughout the episode, Sheri sprinkles in her trademark humor and candidness, making the heavy topic of fear feel more approachable. Her stories are relatable and serve as a reminder that you're not alone in this journey.
Whether you're dealing with addiction, anxiety, or any other challenge, this episode offers practical advice and a fresh perspective on using knowledge as a tool for overcoming fear. Tune in to hear Sheri's insights and get inspired to take charge of your recovery with the power of education.