Honoring Helanna: A Mother's Journey Through Grief and Healing
Working on your mental health and your emotional health is as important and necessary as working on your physical health.
Heather Ross opens her heart in this deeply moving episode, sharing the story of her daughter Helanna and the profound impact her life and death have had on her. Heather's journey through grief isn't just about loss; it's about finding the strength to continue her mission of helping other parents facing similar struggles.
She reflects on how Helanna's addiction shaped her own path and the podcast itself, offering a raw and honest look at the pain and love intertwined in such experiences. This episode is a tribute to Helanna, a testament to the enduring power of a mother's love, and a call to break the silence around addiction. Heather emphasizes the importance of mental health, self-care, and seeking support, urging listeners to foster compassionate dialogue and understanding.
Tune in to hear Heather's heartfelt message of hope and healing, and learn how you can honor your own journey through difficult times.