Heather Ross
Heather Ross
BONUS One Poisonous Thought Can Affect All Areas of Your Life
BONUS One Poisonous Thought Can Affect All Areas of Your Life
BONUS One Poisonous Thought Can Affect All Areas of Your Life
Friday 5th November 2021
Heather Ross explains how one toxic thought can affect your life and shares self-coaching tips for a positive mindset. Listen now for practical advice.
30 minutes
Informative
Empowering
Transformative
Hopeful
Encouraging
About this podcast
Author:
Heather Ross
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
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Episodes:
117 (View all)
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Get the buttons here!The Ripple Effect of One Toxic Thought: Heather Ross' Guide to Healing
Your thoughts create your reality. One poisonous thought can cause you a lot of unnecessary pain.
Imagine a single thought that holds the power to shape your entire reality. In this eye-opening episode, Heather Ross dives into how just one toxic thought can wreak havoc on your life and impede your journey towards recovery. Heather, who has navigated her own daughter's addiction, sheds light on the immense impact our mindset has on our overall well-being.
She candidly shares her personal struggles, including her battle with cancer, to illustrate how poisonous thoughts can drain creativity and joy, making life's challenges even harder to bear. But it's not all doom and gloom; Heather offers a beacon of hope with her self-coaching techniques designed to transform negative thinking patterns. By being intentional with your thoughts, you can shift from suffering to a more positive, fulfilling experience.
This episode is packed with practical advice on fostering a supportive environment for both you and your loved ones. Whether you're grappling with addiction in your family or facing other life challenges, Heather's compassionate approach offers valuable tools for healing and growth. Tune in to discover how changing just one thought can set the stage for a brighter future.