Mary Wagstaff
Mary Wagstaff
Ep. #44 Quitting vs. Allowing Change
Ep. #44 Quitting vs. Allowing Change
Ep. #44 Quitting vs. Allowing Change
Wednesday 23rd September 2020
Discover how personal rhythms can help you build self-trust and empowerment in your journey beyond alcohol with Mary Wagstaff.
49 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
297 (View all)
Do you want to link to this podcast?
Get the buttons here!Embracing Change: The Power of Personal Rhythms
When you resist that natural change, you end up in so much more pain and suffering instead of seeing what the next thing has to offer us, and we can reflect on all the amazing things that we've done, and then we can move and see the future is full of infinite possibilities.
Ever feel like quitting alcohol is just scratching the surface? In this thought-provoking episode of 'Stop Drinking and Start Living', Mary Wagstaff takes a deep dive into the idea of allowing change rather than just quitting. She emphasizes the importance of understanding and utilizing our personal rhythms as a gateway to building self-trust and empowerment. Mary believes that true transformation goes beyond simply giving up alcohol; it involves embracing the deeper implications and shifts that come with it.
With the Fall Equinox as a backdrop, she encourages listeners to reflect on their past season, evaluating what worked and what didn't, and setting intentions for a future filled with endless possibilities. This episode is perfect for anyone looking to go beyond the act of quitting and explore the profound journey of self-discovery and growth. Mary’s approach is all about managing the mind, growing self-awareness, and learning to trust oneself.
So, if you're ready to embrace change and tap into your own desires, this episode is a must-listen.