Carel van Heerden
Carel van Heerden
EP 41: Delayed Gratification
EP 41: Delayed Gratification
EP 41: Delayed Gratification
Friday 7th October 2022
Discover how delayed gratification can help you break bad habits and build self-discipline with Carel van Heerden on the Craving Wolves Addiction Podcast.
Explicit
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Carel van Heerden
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
126 (View all)
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Get the buttons here!Mastering Delayed Gratification: A Path to Self-Discipline with Carel van Heerden
Delaying gratification is a really important thing and it helps a lot.
Do you ever find yourself giving in to instant pleasures, only to regret it later? In this engaging episode of the Craving Wolves Addiction Podcast, Carel van Heerden dives into the art of delayed gratification. In a world where everything seems to be at our fingertips, resisting the urge to indulge can be incredibly challenging. Carel believes that learning to wait can be a game-changer for anyone battling addiction or bad habits.
Using his own experiences and stories, Carel explains how delaying gratification can help break the cycle of feeding the 'bad wolf'. He suggests starting small and gradually building up the discipline needed to resist temptations. Carel also highlights the pitfalls of bingeing and how our modern conveniences make it all too easy to give in to cravings.
Through the lens of the Yin Yang concept, he encourages listeners to connect with their 'good wolf' and strive for a balanced, disciplined life. This episode is packed with practical advice and personal anecdotes that make the topic relatable and easy to understand. Whether you're on a journey to overcome addiction or simply looking to boost your self-discipline, Carel's insights offer valuable guidance.
So, if you're ready to take control and feed your 'good wolf', tune in and discover how mastering delayed gratification can transform your life.