Matt and Katie Davis
Matt and Katie Davis
Ep. 37 The #1 Tool in Healing From Betrayal
Ep. 37 The #1 Tool in Healing From Betrayal
Ep. 37 The #1 Tool in Healing From Betrayal
Wednesday 12th February 2025
Discover how shifting your mindset can help you heal from betrayal and regain control over your emotions with practical advice from Katie Davis.
26 minutes
Inspiring
Empowering
Informative
Supportive
Healing
About this podcast
Author:
Matt and Katie Davis
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Empowering Recovery Journeys
Creative Recovery Journeys
Links:
Visit site
Episodes:
38 (View all)
Do you want to link to this podcast?
Get the buttons here!Harnessing the Power of Thought Work in Healing from Betrayal
Episode Overview
- Thought work is crucial for healing from betrayal.
- You can't change your partner's behaviour, but you can transform your own thoughts.
- Shifting your mindset can help you regain control and find peace.
- Practical steps for incorporating thought work into daily life.
- Addressing common misconceptions about mindset work.
Your thoughts are the number one thing that matters the very most when you are healing from betrayal.
Have you ever felt powerless in the face of betrayal? In this episode of Supported Sobriety, Katie Davis dives into the profound impact of thought work on healing from betrayal. Sharing her personal journey of dealing with her husband's pornography addiction, Katie explores how shifting your mindset can be the key to regaining control and finding peace.
She emphasises that while you can't change your partner's behaviour, you can transform your own thoughts and feelings to create a more positive reality. Katie's practical advice and relatable anecdotes make complex psychological concepts accessible and empowering. From addressing common misconceptions about mindset work to providing actionable steps for incorporating thought work into your daily life, this episode is a treasure trove of wisdom for anyone grappling with betrayal.
By the end, you'll be equipped with tools to start feeling empowered, confident, and resilient, regardless of your circumstances. Ready to take control of your healing journey? Tune in and discover the power of your thoughts.