Carel van Heerden
Carel van Heerden
EP 37: Decisions
EP 37: Decisions
EP 37: Decisions
Friday 23rd September 2022
Carel Van Heerden talks about the power of daily decisions, cultivating habits, and feeding the good wolf on the Craving Wolves Addiction Podcast.
Explicit
14 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Carel van Heerden
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
126 (View all)
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Get the buttons here!Small Choices, Big Impact: Carel Van Heerden on Daily Decisions
The decisions that cultivate habits is really important in life. So, of course, like one of the guys that I really think is amazing is crazy, David Goggins, so he chooses to put himself in uncomfortable situations so that later on he becomes stronger because of that.
Ever thought about how the little choices you make each day can shape your entire life? In this episode of the Craving Wolves Addiction Podcast, host Carel Van Heerden dives into the power of daily decisions. Carel emphasizes that it's the small, seemingly insignificant choices that often have the most significant impact on our lives. He draws inspiration from figures like David Goggins, who purposefully puts himself in challenging situations to grow stronger.
Carel believes that by making conscious choices, even if they're uncomfortable, we can gain more control over our lives and bodies. Carel encourages listeners to practice mindfulness and meditation to become more aware of their automatic decisions. By doing so, we can start to change those patterns and cultivate better habits. He stresses that being enthusiastic about our decisions and taking responsibility for them can lead to a more fulfilling and meaningful life.
Whether it's feeding the 'good wolf' or developing positive habits, Carel's insights offer a practical guide for anyone looking to take control of their life. So, if you're ready to make some changes and feed your good wolf, this episode is a must-listen. Carel's approach is both relatable and motivating, making it easier for anyone to start making better decisions today.