Daily Dose of Dr Marry & DD
Daily Dose of Dr Marry & DD
Ep 353 We're thinking about gratitude and what it can do for you
Ep 353 We're thinking about gratitude and what it can do for you
Ep 353 We're thinking about gratitude and what it can do for you
Tuesday 5th July 2022
Learn how gratitude can transform your recovery journey with insights from Dr Marry & DD. Tune in for practical tips and inspiring stories.
19 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Sobriety Day by Day
Understanding Addiction & Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Family Recovery from Addiction
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Get the buttons here!Harnessing Gratitude: How It Can Transform Your Recovery Journey
When someone tells you that you've done something that matters, we discount it, we dismiss it, we say, oh, anybody would have done that. I didn't intentionally do it for you, it just happened. And, second of all, it's a powerful thing.
Ever wondered how gratitude can change your life, especially in the context of addiction recovery? In this episode of 'Daily Dose of Dr Marry & DD', the hosts dive deep into the transformative power of gratitude. They kick things off by discussing why gratitude has become such a buzzword in the self-help community and the different ways people incorporate it into their daily routines.
Dr Marry and DD then share their own experiences with gratitude, revealing how it has impacted their lives and recovery journeys. They don't shy away from the tough parts either, acknowledging that practicing gratitude isn't always easy but is incredibly rewarding. The hosts also touch on the ripple effect of someone else's gratitude and how it can provide crucial support in overcoming addiction.
Throughout the episode, they emphasize the importance of being honest with oneself and recognizing the good, even in challenging times. By the end of the conversation, you'll be inspired to incorporate gratitude into your own life, seeing it as a powerful tool for personal growth and recovery. If you're looking for a boost of positivity and practical advice on how to make gratitude work for you, this episode is a must-listen.