Daily Dose of Dr Marry & DD
Daily Dose of Dr Marry & DD
EP 352 Dr Amy Hoyt joins us for #guestThursday
EP 352 Dr Amy Hoyt joins us for #guestThursday
EP 352 Dr Amy Hoyt joins us for #guestThursday
Thursday 30th June 2022
Tune in as Dr Amy Hoyt discusses overcoming addiction, trauma-informed care, and handling life's toughest challenges with Dr Marry & DD.
45 minutes
Informative
Supportive
Empowering
Thought-provoking
Engaging
About this podcast
Overview:
Categories:
Sobriety Day by Day
Understanding Addiction & Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Family Recovery from Addiction
Links:
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Episodes:
120 (View all)
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Get the buttons here!Dr Amy Hoyt on Tackling Adversity and Trauma-Informed Care
We have to find ways to deal with anything hard and adverse that has happened to us, whether it's a big t trauma or sustained toxic stress.
How do you handle life's toughest challenges? In this episode of 'Daily Dose of Dr Marry & DD', Dr Amy Hoyt joins the conversation to share her powerful story of overcoming addiction and becoming a trauma-informed care specialist. Dr Hoyt delves into the significance of addressing both major traumas and chronic stress, emphasizing the need to avoid re-triggering old wounds when discussing specific traumas.
She also highlights the benefits of the whole health lab for high achievers and the crucial role psychobiology literature plays in understanding mental health. With practical tips for dealing with adversity and navigating hard times, this episode offers a blend of personal experience and expert advice that is both enlightening and deeply supportive.