Drifter
Drifter
EP 350: Nancy's Recovery Story
EP 350: Nancy's Recovery Story
EP 350: Nancy's Recovery Story
Wednesday 20th March 2024
Nancy Newton shares her heartfelt journey from alcohol addiction to recovery, offering relatable insights and practical advice.
Explicit
70 minutes
Honest
Supportive
Hopeful
Informative
Inspiring
About this podcast
Author:
Drifter
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Nancy's Journey: From Addiction to Recovery
Episode Overview
- Recognising your own struggles without comparison is crucial.
- Understanding the science behind addiction can aid recovery.
- Building connections and finding support are key to overcoming addiction.
- Small victories in recovery can bring immense joy.
- Perseverance and seeking help are essential steps in the journey.
I really don't feel like I have an exciting story or something really unique, but I do think I have a common story.
Nancy Newton's story is one many can relate to - a journey from a seemingly normal life to battling alcohol addiction. Born in Houston, Texas, Nancy's life took a turn when she returned to her job as a Physical Therapist after a nine-year break. What started as a social activity slowly morphed into a full-blown addiction, intertwined with her long-standing struggles with food and exercise addiction.
Nancy shares her candid experiences, highlighting the common misconceptions about what constitutes a 'problem' with alcohol. She talks about her initial reluctance to accept her situation, especially when comparing herself to others with more severe stories in AA meetings. Nancy's journey underscores the importance of recognising one's own struggles without minimising them by comparison. Her candid reflections on how her drinking habits escalated during the pandemic resonate with many who found themselves in similar situations.
Nancy's story also delves into the impact of her addiction on her mental health, leading to increased anxiety and depression. A turning point for Nancy was discovering the science behind alcohol addiction through resources like 'The Naked Mind' and William Porter's 'Alcohol Explained'. These insights helped her understand the physical and psychological grip alcohol had on her, pushing her towards recovery. She emphasises the significance of building connections and finding support, whether through online communities or local groups.
Nancy's tale is not just about the struggles but also about hope and recovery. She talks about the small victories, like reconnecting with healthy habits and finding joy in simple activities. Her story is a testament to the power of perseverance and the importance of seeking help, no matter how daunting it may seem at first. If you're looking for a story that combines honesty, resilience, and practical advice, Nancy's journey on the Sobertown Podcast is a must-listen.
Her experiences offer valuable lessons for anyone grappling with addiction or supporting someone who is.