Natasha Hynes
Natasha Hynes
Ep 34 - How Minimalism Heals
Ep 34 - How Minimalism Heals
Ep 34 - How Minimalism Heals
Wednesday 5th August 2020
Natasha Hynes reveals how minimalism helped her heal from trauma and offers practical tips for decluttering your life.
29 minutes
About this podcast
Author:
Natasha Hynes
Overview:
Categories:
Healing Relationships
Spiritual & Personal Growth Journeys
Recovery from Trauma
Healing from Sexual Trauma
Mindful Recovery
Links:
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Episodes:
39 (View all)
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Get the buttons here!Clearing the Clutter: Natasha Hynes on Healing Through Minimalism
Feeling buried under a mountain of stuff? Natasha Hynes gets it. In this episode of 'Self Love & Spiritual Growth', Natasha opens up about her journey to minimalism and how it transformed her life. She digs into the surprising link between hoarding and trauma, shedding light on why our emotional baggage often manifests in physical clutter. Natasha doesn't just preach; she shares her personal experiences and the massive benefits she’s reaped from embracing a minimalist lifestyle.
From finding mental clarity to fostering a sense of peace, Natasha’s insights are both practical and heartfelt. If you’ve ever felt overwhelmed by your belongings or sensed that your clutter is more than just a mess, this episode offers a fresh perspective. Natasha's gentle guidance might just inspire you to clear out the chaos and make room for healing. Tune in and discover how a little bit of minimalism can lead to big changes.