From Trauma to Triumph: Betsy Spier's Sobriety Journey
Episode Overview
Betsy Spier shares her nearly 39-year journey of sobriety. Innovative trauma recovery techniques using movement, music, and art. The importance of community support in maintaining long-term sobriety. Balancing personal loss and career challenges while staying sober. Empathy and connection as key components in effective therapy.
Life is for living. I can't sweat all the crap in life anymore.
Buckle up for an inspiring journey on the 4 Sober Chicks Podcast with Heather, Dana, Lisa, and Meredith as they welcome Betsy Spier, a licensed marriage and family therapist with over 30 years of experience in mental health and addictive disorders. Betsy, who has been sober for nearly 39 years, shares her unique perspective on trauma recovery and her life's ups and downs.
From losing loved ones to career challenges, Betsy's story is a testament to resilience and the power of long-term sobriety. She talks about her innovative approaches to therapy, including the use of movement, music, and art to help clients process trauma and find a more meaningful life. This episode is packed with raw honesty, humour, and heartfelt moments that will leave you feeling hopeful and motivated.
Whether you're on your own recovery journey or supporting someone who is, Betsy's insights are sure to resonate deeply. So why not take a listen and see how her story can inspire your own path to a healthier, happier life?