4 Sober Chicks
4 Sober Chicks
4SoberChicks
4SoberChicks
4SoberChicks
Join Heather, Dana, Lisa, and Meredith on '4SoberChicks' as they share honest stories about their journeys with alcohol addiction and recovery.
Alcohol, Addiction & Recovery
Creativity & Innovation
Health & Wellness
Sexual Health & Wellbeing
Substance Abuse & Drug Recovery
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Get the buttons here!4SoberChicks: Honest Stories of Alcohol and Recovery
Curious about how people truly navigate their journey with alcohol? '4SoberChicks' is here to provide a heartfelt and candid look into the lives of Heather, Dana, Lisa, and Meredith. This podcast isn't just another recovery story; it's a mission to end the stigma surrounding addiction. These four women lay it all out—where they came from, the struggles they faced, and how sobriety has transformed their lives.
Each episode is a raw, unfiltered conversation that dives deep into the emotional, physical, and mental aspects of recovery. You'll find a wide range of topics covered, from dealing with daily challenges and the importance of community support to the role of nutrition and exercise in maintaining sobriety. Episodes like 'Heather's Story' and 'Dana's Story' offer personal insights that are both inspiring and relatable.
They also bring in guests who share their own experiences and expertise, providing listeners with valuable information on therapy options, recovery coaching, and more. What sets '4SoberChicks' apart is its focus on building a supportive community. The hosts introduce listeners to initiatives like SHE WALKS CANADA, a movement that supports women in recovery through exercise and mutual encouragement. They also tackle societal issues, aiming to break down the stigmas associated with addiction.
Whether you're questioning your relationship with alcohol or looking for a supportive environment to inspire your journey, '4SoberChicks' offers a compassionate and engaging space to explore these important topics.