Healing the Wounds of Childhood: Insights from Dr. Terri Tanisha Marthis
Just because you need a safe space to process, to debunk, to unwind, to filter out, that doesn't necessarily mean that there's something wrong with you.
Have you ever wondered how your childhood experiences shape your adult life? In this episode of 'Elevated Voices', host Dysheka Bibbs sits down with Dr. Terri Tanisha Marthis, affectionately known as the Trap Unicorn, to tackle this very question. Dr. Marthis, a Licensed Marriage and Family Therapist and Inner Childhood Trauma Coach, shares her expertise on the profound impact of childhood trauma on adult relationships and well-being.
She is also the founder of the Unicorn Coaching Academy, an interactive platform dedicated to helping Black women heal from inner childhood wounds and break generational curses. Together, Dysheka and Dr. Marthis explore the four types of adult attachment issues and how they stem from unresolved childhood trauma. They dive deep into practical approaches to trauma work, including Narrative Exposure Therapy, and emphasize the importance of self-love in the healing journey.
The conversation also addresses the stigma surrounding therapy, encouraging listeners to seek support without shame. Dr. Marthis's insights are not just theoretical; she provides actionable advice and ends the episode with a powerful exercise designed to help listeners reflect on their own childhood experiences and relationships. This episode is a treasure trove of wisdom for anyone looking to heal from their past and build healthier connections in their present.
Tune in to discover how understanding and healing your inner child can lead to a more fulfilling life. Whether you're grappling with your own trauma or supporting someone else through theirs, this episode offers valuable perspectives and practical tools for your journey.