Elevated Voices Podcast
Elevated Voices Podcast
Ep 28: Breaking Through Workplace Burnout
Ep 28: Breaking Through Workplace Burnout
Ep 28: Breaking Through Workplace Burnout
Wednesday 29th June 2022
Join Deniss and Dysheka Bibbs on Elevated Voices as they discuss workplace burnout and offer strategies to manage stress for women of color.
22 minutes
Empowering
Informative
Hopeful
Encouraging
Thought-provoking
About this podcast
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
37 (View all)
Do you want to link to this podcast?
Get the buttons here!Tackling Workplace Burnout: A Conversation with Deniss on Elevated Voices
It's not up to us to make other people comfortable with our experience and our existence.
Feeling burnt out at work? You’re not alone. In this episode of Elevated Voices, host Dysheka Bibbs chats with Deniss, a licensed therapist and mental health advocate, about the unique challenges women of color face in the workplace. Deniss, who is also an adjunct professor at Pacific Oaks College, brings her expertise on cultural competence and trauma-informed care to the table. Together, they dive into issues like societal expectations, imposter syndrome, and how cultural upbringing can affect work dynamics.
The conversation doesn’t stop at identifying problems; it also offers practical advice on setting boundaries and saying no to avoid burnout. Whether you’re struggling with workplace stress or just curious about the intersection of mental health and work, this episode provides valuable insights and strategies to help you navigate these challenges. Tune in for a heartfelt discussion that aims to foster a more inclusive and supportive work environment for everyone.