Recovery Nerd

Recovery Nerd

Recovery Nerd

  • EP 29 - Why We Work the 12 Steps

EP 29 - Why We Work the 12 Steps

Sunday 3rd March 2024

Jeffrey and Troy discuss why the 12 steps are crucial in addiction recovery, offering mentorship, fellowship, and a design for living that really works.
Explicit
45 minutes
Informative
Hopeful
Supportive
Honest
Encouraging

About this podcast

Recovery Nerd
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
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Episodes:
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Why the 12 Steps Are Essential for Recovery

Episode Overview

  • The 12 steps offer more than accountability; they provide mentorship and fellowship.
  • Connecting with a higher power can significantly aid in maintaining sobriety.
  • The history and principles of the 12 steps date back to the 1930s.
  • Personal experiences highlight the importance of structured guidance in recovery.
  • Practical advice on how to integrate the 12 steps into daily life.
"The 12 steps are the backbone of recovery and really everything else is a tool that we can use to stay sober"
Jeffrey and Troy are back with another eye-opening episode of Recovery Nerd, diving deep into why the 12 steps are so crucial in addiction recovery. They share their personal experiences with various addictions, including sex, porn, alcohol, and drugs, and how the 12 steps have been a lifeline for them. This isn't just about staying accountable; it's about mentorship, fellowship, and finding a way to live that truly works.
They explore how the 12 steps offer a structured path to sobriety, dating back to the 1930s when Bill W and Dr. Bob first introduced these principles. Jeffrey and Troy highlight that while most people don't need a book to teach them how to live, for addicts, the 12 steps are essential. They also discuss the spiritual component of the program, noting that connecting with a higher power can be a game-changer in maintaining sobriety.
Whether you're new to recovery or have been on this journey for a while, this episode offers valuable insights into why the 12 steps are more than just a set of guidelines—they're a way of life. So, if you're curious about how the 12 steps can help you or someone you love, this episode is a must-listen.
Tune in to hear Jeffrey and Troy's candid reflections and practical advice on making the most of the 12 steps in your recovery journey.