Daniel Banks: The Art of Listening and Self-Care in Modern Life
When you can just talk to somebody and you're listening and the conversation is so like, like even, and you're just receptive of each other's, like words and your energy is like the same level, like it can go on for hours.
What does it mean to truly listen? Daniel Banks, raised by a single mother, brings a unique perspective on the importance of listening and self-care in this episode of 'Our New Voice'. Hosted by family therapist Madeline Thompson, this podcast dives into the heart of intergenerational conversations, exploring topics from addiction to relationships and everything in between. Daniel's upbringing taught him to appreciate the feminine side of life and become a resource for others.
He shares how listening deeply can transform relationships, turning ordinary conversations into meaningful exchanges that can last for hours. But it doesn't stop there. Daniel also highlights the crucial role of self-care. He talks about taking weekends off and trusting your inner voice, offering practical advice on finding balance in our hectic lives. If you're curious about how to foster better communication and take care of yourself, this episode is a must-listen.
Daniel's insights are not just about hearing words but understanding the energy behind them, making this conversation both enlightening and relatable.