Valerie Silveira
Valerie Silveira
EP 269: When Holding On Holds You Back: Why Sometimes You Have to Burn It Down to Build It Back
EP 269: When Holding On Holds You Back: Why Sometimes You Have to Burn It Down to Build It Back
EP 269: When Holding On Holds You Back: Why Sometimes You Have to Burn It Down to Build It Back
Wednesday 19th March 2025
Feeling stuck? Valerie Silveira shares why letting go can be the key to moving forward in this heartfelt episode.
19 minutes
Inspiring
Honest
Supportive
Encouraging
Raw
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
323 (View all)
Do you want to link to this podcast?
Get the buttons here!When Holding On Holds You Back: Burn It Down to Build Again
Episode Overview
- Sometimes you need to let go of what's holding you back.
- Burning it down can lead to new beginnings.
- Walking away doesn’t mean you don’t care.
- Evaluate what's truly draining your energy.
- Living courageously requires tough decisions.
Burning it down doesn’t mean you don’t care. It means you care enough to stop burning yourself out
Valerie Silveira is back with another powerful episode of Brave, Bold & Unfiltered, titled 'When Holding On Holds You Back: Why Sometimes You Have to Burn It Down to Build It Back.' Valerie, known for her strength and resilience through personal trauma, shares a deeply personal revelation about the importance of letting go. If you've ever felt stuck in a situation or relationship that no longer serves you, this episode is a must-listen.
Valerie discusses the emotional and practical challenges of walking away from something that drains you, and why it's sometimes necessary to 'burn it down' to move forward. Her insights are drawn from her own experiences, including the heart-wrenching journey through her daughter's addiction and murder. She emphasizes that letting go doesn't mean you don't care; it means you care enough to stop burning yourself out. Valerie's message is clear: living courageously often requires making tough decisions and embracing change.
Tune in for an honest conversation that encourages you to evaluate what’s truly holding you back and inspires you to take bold steps towards a more fulfilling life.