The A-Z of Alcohol and Sobriety: Corinna's Guide to Positive Recovery
To stop drinking, this is to change altogether. Anxiety, depression, pain, deceit, guilt, dying inside and dying, and all of these are headings actually in my book. So to stop drinking, this is to change altogether.
Ever felt like you're drowning in the complexities of sobriety? In this episode of the Sobertown Podcast, Corinna Alderton sheds light on her book, 'The A-Z of Alcohol and Sobriety: Everything you need to know'. Corinna doesn't just skim the surface; she dives into the nitty-gritty of acceptance, choice, and understanding the intricate dance between the Id, Ego, and Superego. It's not all academic though—Corinna brings a personal touch by sharing her own journey of overcoming addiction.
She talks about the persistent 'addict voice' that tries to sabotage sobriety and offers practical advice on how to silence it. This episode is a treasure trove for anyone looking to reclaim control and find positivity in their recovery journey. If you've ever wondered how to stay on track or need a bit of inspiration, Corinna's insights are both relatable and actionable. Her book, available worldwide, is a must-read for anyone committed to living a sober life.