slroberts
slroberts
Ep. 25 Yoga of Recovery: Embracing Ayurveda as a Recovery Pathway
Ep. 25 Yoga of Recovery: Embracing Ayurveda as a Recovery Pathway
Ep. 25 Yoga of Recovery: Embracing Ayurveda as a Recovery Pathway
Monday 5th June 2023
Join Durga Leela as she shares her recovery journey through Ayurveda and yoga, highlighting holistic wellness and personalized self-care.
57 minutes
Empowering
Inspiring
Informative
Supportive
Transformative
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slroberts
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Sexual Empowerment & Identity
Creative Recovery Journeys
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Get the buttons here!Ayurveda and Yoga: Durga Leela's Holistic Recovery Journey
Episode Overview
- Durga Leela shares her personal recovery journey embracing Ayurveda and yoga practices
- Insights into Ayurveda's person-centred approach and stress management
- The importance of individualized self-care, embodied spirituality, and reclaiming vitality
- Exploring the multifaceted approach to recovery and holistic wellness
- Empowering individuals to thrive in their own lives through holistic practices
I think recovery is about recapturing that essential sense of self and supporting it to be healthy, happy, and in service to our dharma, our giving of our gift in life.
Ever wondered how ancient practices can aid in modern recovery? In this episode of 'Recovery Talk', Kris Kelly chats with Durga Leela, the inspiring founder of Yoga of Recovery. Durga opens up about her personal journey, embracing Ayurveda to not only overcome addiction but also to lead a life full of abundance and vitality. Her unique blend of traditional medicine and yoga practices offers a refreshing take on recovery, emphasizing the importance of individualized self-care and stress management.
This conversation dives into how Ayurveda's person-centred approach can help you thrive by addressing your unique constitution and fostering embodied spirituality. If you're curious about holistic wellness or looking for new tools to support your recovery journey, Durga's insights might just be the key to reclaiming your health and vitality.