Spiritual Awakening: Mary Wagstaff’s Path from Alcohol to Inner Peace
The only way to hear that voice, and follow that guide to true freedom, is to tune in to your OWN desires and turn the gaze inward.
Have you ever felt like you were searching for meaning in all the wrong places? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff shares her candid story of living a double life, balancing yoga and drinking for two decades. She reveals how she sought fulfillment through new adventures and techniques, only to find herself at the bottom of an empty tequila bottle.
Mary explains that true guidance comes from within, not from the noisy world of social media or the temporary escape of alcohol. She dives into her personal journey of spiritual deficit and how she turned inward to find real freedom and love. Mary introduces her '40 Days to Freedom From Alcohol' program, a commitment to ending self-sabotage and embarking on a sacred inner journey.
She also shares a simple technique of left nostril breathing to help calm the mind and improve sleep. This episode is packed with practical advice and inspiring stories that encourage you to listen to your inner voice and create a life devoted to love and self-discovery.