Julie aka DryMntnMama: Embracing Vulnerability for Sober Strength
Vulnerability is the birthplace of innovation, creativity and change.”- Brené Brown
Feeling like you always need to be perfect can be exhausting, right? In this episode of the Sobertown Podcast, Julie, also known as DryMntnMama, sits down with host Polly to share her candid journey into sobriety. Julie opens up about her struggles with people-pleasing and perfectionism, issues that began in her youth and were compounded by frequent moves and the pressures of raising two young daughters.
Her story is a raw and heartfelt look at how these challenges led her down a path of alcohol addiction. But Julie's tale is not just about struggle—it's about triumph. At her six-month sober milestone, she reveals how embracing vulnerability became her superpower. Inspired by Brené Brown's words, “Vulnerability is the birthplace of innovation, creativity and change”, Julie learned to let go of shame and guilt.
She found strength in being authentic and discovered that she wasn't alone in her journey. With the support of her husband, newfound biological family, and fellow sober individuals like Lee Lilo, Julie began to heal. This episode isn't just a story; it's a beacon of hope for anyone grappling with similar issues. Julie's experience shows that by embracing our true selves, we can find the strength to overcome our darkest moments.
So, if you're looking for a dose of inspiration and a reminder that you're not alone in your struggles, this episode is a must-listen.