The Craving Trail: Discovering Your True Self Beyond Alcohol
Your craving, your urges, your desires, your yearning, your longing is the path to tell you what has been hidden from alcohol.
Feeling like you're constantly fighting cravings and not making progress? Mary Wagstaff has a fresh perspective that might just change everything. In this episode of 'Stop Drinking and Start Living', Mary dives into the concept of 'awakening beyond alcohol'. She introduces the idea of the 'craving trail', a series of questions designed to help you understand your habits, patterns, and triggers. This isn't just about quitting drinking; it's about uncovering your true self and tapping into your deepest desires.
Mary shares how these 'craving trail' questions, along with her 5 Shifts Process, provided her with profound insights into her own relationship with alcohol. She also touches on the feminine archetype and how embracing this energy can be transformative. If you're ready to move beyond alcohol and start a journey of self-discovery, this episode is for you.