Mary Wagstaff

Stop Drinking and Start Living

Mary Wagstaff

  • Ep. #208 The Craving Trail

Ep. #208 The Craving Trail

Wednesday 25th January 2023

Join Mary Wagstaff as she introduces the 'craving trail' to help you uncover your true self and move beyond alcohol in 'Stop Drinking and Start Living'.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative

About this podcast

Stop Drinking and Start Living
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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The Craving Trail: Discovering Your True Self Beyond Alcohol

Your craving, your urges, your desires, your yearning, your longing is the path to tell you what has been hidden from alcohol.
Feeling like you're constantly fighting cravings and not making progress? Mary Wagstaff has a fresh perspective that might just change everything. In this episode of 'Stop Drinking and Start Living', Mary dives into the concept of 'awakening beyond alcohol'. She introduces the idea of the 'craving trail', a series of questions designed to help you understand your habits, patterns, and triggers. This isn't just about quitting drinking; it's about uncovering your true self and tapping into your deepest desires.
Mary shares how these 'craving trail' questions, along with her 5 Shifts Process, provided her with profound insights into her own relationship with alcohol. She also touches on the feminine archetype and how embracing this energy can be transformative. If you're ready to move beyond alcohol and start a journey of self-discovery, this episode is for you.