Mary Wagstaff
Mary Wagstaff
Ep. #206 Quitting Drinking Is Not About Time
Ep. #206 Quitting Drinking Is Not About Time
Ep. #206 Quitting Drinking Is Not About Time
Wednesday 11th January 2023
Discover why quitting drinking is about mindset, not time, with Mary Wagstaff in 'Stop Drinking and Start Living'.
28 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
297 (View all)
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Get the buttons here!Rethinking Quitting: It's Not About Time, It's About Mindset
Time does not make quitting easier, the only thing that will make quitting easier and the only thing that will actually make you help you enjoy your life and make the process a transformational process of even more possibility and meeting your potential even more is new thinking.
Ever thought quitting drinking was all about counting the days? Mary Wagstaff is here to turn that idea on its head. In this episode of 'Stop Drinking and Start Living', Mary dives into why time isn't the magic ingredient for quitting alcohol. Instead, she highlights the importance of adopting a fresh mindset and being open to new approaches. Mary delves into how confidence, belief, and commitment can make the journey easier and more sustainable.
She introduces listeners to her Fast Track To Freedom Program, designed to help you reshape your relationship with alcohol on your own terms. Through practical strategies and tools, Mary shows how aligning your thoughts and actions with your dreams can lead to a life where alcohol no longer holds sway. She also touches on the role of coaching in transforming old habits and building new, empowering ones.
As a special treat, Mary celebrates the third anniversary of her podcast and her birthday with a raffle—leave a review and you could win a $100 gift card! Tune in for a dose of motivation and inspiration, and discover how new thinking can pave the way to lasting change.