Mary Wagstaff
Mary Wagstaff/ Molly Mandelberg
Ep. #203 Permission To Believe In Yourself with Molly Mandelberg
Ep. #203 Permission To Believe In Yourself with Molly Mandelberg
Ep. #203 Permission To Believe In Yourself with Molly Mandelberg
Wednesday 21st December 2022
Discover how self-belief and mindset shifts can help you eliminate the desire to drink with insights from Molly Mandelberg and Mary Wagstaff.
50 minutes
Empowering
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
297 (View all)
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Get the buttons here!Finding Freedom: Molly Mandelberg on Self-Belief and Sobriety
The whole reason that people are struggling, quitting drinking is because they don't believe that they can someday no longer want it, because they're focused on the thought drinking is normal.
Imagine living a life where alcohol no longer dictates your choices. In this episode of 'Stop Drinking and Start Living', Mary Wagstaff welcomes Molly Mandelberg, a coach and creative, spiritual entrepreneur, to share her journey of breaking free from alcohol. Molly and Mary discuss the transformative power of self-belief and how shifting your mindset can help you eliminate the desire to drink on your own terms.
They debunk common myths about quitting drinking and highlight the importance of questioning your beliefs, engaging in introspection, and redefining your self-concept. Molly opens up about how alcohol held her back and how her life has expanded in ways she never thought possible since she stopped drinking. From traveling the world in her van to fully embracing life without missing out on experiences like Burning Man, Molly’s story is a testament to the freedom that comes with sobriety.
Mary and Molly also delve into the emotional aspects of addiction, including how alcohol can exacerbate depression and become a quick habit. The episode wraps up with a group hypnosis session led by Molly, designed to bring compassion to the parts of ourselves that feel like impostors and to rewrite our personal narratives. If you're seeking inspiration and practical advice on living an alcohol-free life that aligns with your true self, this episode is a must-listen.