Frank Rich
Frank Rich
Ep 2: The Story of an Addicted Marine Turned Strong, Powerful, and Spiritual Yogi
Ep 2: The Story of an Addicted Marine Turned Strong, Powerful, and Spiritual Yogi
Ep 2: The Story of an Addicted Marine Turned Strong, Powerful, and Spiritual Yogi
Monday 15th July 2019
Frank Rich interviews Zach Zenios on 'The Super Human Life' about his journey from addiction to inner peace through faith, fitness, and yoga.
73 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Frank Rich
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Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Sexual Stigmas & Myths
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Get the buttons here!Marine to Yogi: Zach Zenios' Journey from Addiction to Inner Peace
Those thoughts begin to become emotion, those emotions turn into behaviors, the behaviors turn into your habit, habit turns into your character and ultimately, what happens is your character turns into your destiny.
Imagine a young Marine, searching for purpose and battling inner demons. That's where Zach Zenios found himself, grappling with addiction and a sense of directionlessness. In this compelling episode of 'The Super Human Life', host Frank Rich sits down with Zach to uncover his incredible transformation from a struggling Marine to a serene yoga teacher. Zenios' story is not just about overcoming addiction; it's about finding a deeper connection with oneself through faith, fitness, and the practice of yoga.
You'll hear about Zach's initial enlistment in the Marines, seeking structure and discipline, and how he quickly excelled physically but faced significant personal challenges. His candid discussion on battling pornography addiction and shallow relationships offers a raw look at the struggles many face but seldom talk about. The turning point for Zach came when he discovered yoga and meditation. These practices became his lifeline, helping him connect with his body and breath, ultimately leading him to sobriety and personal growth.
Now a NASM Certified Personal Trainer and Yoga Teacher, Zach uses his journey to inspire others, emphasizing the transformative power of faith and fitness. This episode is a beacon of hope for anyone feeling lost or struggling with addiction, showing that there is always a path to inner peace and fulfillment.