Frank Rich
Frank Rich
Ep: 1 My Personal Journey from Functioning Addict to Creating The Super Human Life
Ep: 1 My Personal Journey from Functioning Addict to Creating The Super Human Life
Ep: 1 My Personal Journey from Functioning Addict to Creating The Super Human Life
Monday 8th July 2019
Frank Rich shares his journey from addiction to living a Super Human Life through faith, fitness, and diet on 'The Super Human Life' podcast.
72 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Frank Rich
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
291 (View all)
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Get the buttons here!Frank Rich's Path: From Addiction to Super Human Life
I believe when you have power over your body, which is your vessel that you get to live this life in, you gain the ability to have power over your mind, which is going to give you control over those demons living inside of you.
What does it mean to live a 'Super Human Life'? Frank Rich, a former bodybuilder and now a dedicated Body Rebuilding coach, kicks off his podcast by sharing his own raw and riveting story. For 20 years, Frank battled addiction while maintaining a facade of normalcy. This episode is a deep dive into his journey from being a high-functioning addict to reclaiming his life through faith and fitness.
Frank opens up about confronting his inner demons and the transformative moments that pushed him to shatter limiting beliefs. He emphasizes the critical role of relationships in his healing process and discusses how the carnivore diet and intermittent fasting have reshaped his physical and mental health. Above all, Frank highlights the power of vulnerability and openness in overcoming addiction.
If you're looking for inspiration to take control of your life, this episode offers a powerful message of hope and practical advice.