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airinautumn
airinautumn
Ep. 2 - Self Love Deficit Disorder
Ep. 2 - Self Love Deficit Disorder
Tuesday 20th April 2021
Join AirinAutumn as she explores self-love deficit disorder, revealing its roots and offering tips for healthier relationships.
43 minutes
Empowering
Informative
Hopeful
Educational
Thought-provoking
About this podcast
Author:
airinautumn
Overview:
This podcast is where I tell personal stories about my life and mental health journey. I am someone who has endured childhood trauma and struggled with substance abuse. My goal on this podcast is to h...(view more)
Categories:
Body & Mind
Mindful Recovery
Healing Relationships
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
4 (View all)
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Get the buttons here!Unraveling Codependency: The Pyramid of Self-Love Deficit Disorder
Codependency is an outdated term that connotes weakness and emotional fragility, both of which are far from the truth. The person with self-love deficit disorder, the Sld, is often oblivious or in denial about their dysfunctional relationships patterns with narcissists as to admit to it would require them to face their core shame and pathological loneliness.
Have you ever felt trapped in a cycle of unhealthy relationships? In this episode of 'Where Soul Meets Body', AirinAutumn takes a deep dive into the often misunderstood world of self-love deficit disorder, commonly known as codependency. Drawing from psychotherapist Ross Rosenberg's pyramid model, she breaks down the five layers that contribute to this condition, from attachment trauma to core shame. AirinAutumn shares her personal experiences, shedding light on how her own childhood trauma has influenced her relationships.
She also touches on the addictive nature of codependency and the fear of pathological loneliness that often accompanies it. The episode wraps up with practical advice on how to cultivate self-love and build healthier relationships. If you're looking to understand the root causes of dysfunctional relationships and find ways to foster self-love, this episode is a treasure trove of insights.