It's not a disease, it's information, and everything that shows up in your world is information that you can use to your advantage and when you learn how to unpack the information, understand what's underneath it- and this has been true for me even in levels of like suicidal level, feeling depression- that when I really could unpack it and get to what was at the heart of it and what the what was underneath it, it actually had some useful information or wisdom for me, and so my whole approach is about empowerment and understanding.