Frank Rich's Journey: From Addiction to a Super Human Life
I quickly realized that the foundation of all of our recovery must be service.
Ever wondered what it takes to break free from addiction and reclaim your life? Frank Rich, former bodybuilder and expert Body Rebuilding coach, shares his powerful story in this special re-release of Episode 1 of 'The Super Human Life.' Celebrating four years of freedom from pornography addiction, Frank opens up about his 20-year battle with addiction and how he transformed his life. This episode isn't just about quitting; it's about taking control of your mind, body, and spirit.
Frank discusses the importance of self-awareness, the role of faith, and the impact of a healthy lifestyle on recovery. He also highlights the dangers of overconsumption and the benefits of service in the recovery process. If you're looking for inspiration and practical advice on overcoming addiction, this episode is a must-listen. Tune in to hear Frank's journey from high-functioning addict to living a Super Human Life.