Frank Rich
Frank Rich
Ep 172: Why Men Need Primal Fitness & Movement w/ Zacharia Zenios
Ep 172: Why Men Need Primal Fitness & Movement w/ Zacharia Zenios
Ep 172: Why Men Need Primal Fitness & Movement w/ Zacharia Zenios
Monday 13th February 2023
Join Frank Rich and Zacharia Zenios on The Super Human Life Podcast as they explore the benefits of primal fitness and its impact on well-being.
67 minutes
Informative
Empowering
Thought-provoking
Engaging
Authentic
About this podcast
Author:
Frank Rich
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
275 (View all)
Do you want to link to this podcast?
Get the buttons here!Rediscovering Primal Fitness with Zacharia Zenios on The Super Human Life
So it's about- and there's no simple way of making it for like the average person, or because the body is not simple and it's like once you go down the hole.
Have you ever wondered if modern fitness routines are missing something essential? In this episode of 'The Super Human Life,' Frank Rich chats with Zacharia Zenios, a Marine veteran, certified personal trainer, and yoga teacher. Zacharia shares his unique perspective on why we should return to primal fitness and movement. He believes that traditional exercises might be doing more harm than good and advocates for training with sandbags, kettlebells, and clubs instead.
This conversation isn't just about physical fitness; it's also about understanding what it means to be a man today. Zacharia offers insights on how men can harness their sexual and creative energy to lead more fulfilling lives. With his diverse background and genuine approach, Zacharia provides a fresh take on how primal fitness can improve our physical, mental, and spiritual well-being. Tune in to hear a thought-provoking discussion that might just change the way you think about fitness.