Garrett Avery

E4C: Mindfulness for Millenials

Garrett Avery

  • Ep 17 - The Power of Change versus Acceptance

Ep 17 - The Power of Change versus Acceptance

Sunday 10th April 2022

Garrett Avery discusses when to embrace change and when to accept reality, offering practical tips for personal growth in this episode of E4C.
14 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

E4C: Mindfulness for Millenials
Author:
Garrett Avery
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Parenting & Children
Links:
Visit site
Episodes:
57 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Finding Balance: When to Embrace Change and When to Accept Reality

Your ability to change things like I said specifically in your inner climate, is really strong. The thing about it is, though, what is affecting you is much more complex than we could ever imagine, and so sometimes it's not exactly a quote: unquote, fair fight.
Ever wondered when to push for change and when to simply accept things as they are? Garrett Avery tackles this tricky balance in an episode that's both insightful and practical. Through his own journey of self-discovery, Garrett dives into the nuances of knowing when to fight and when to say 'it is what it is'. With a mix of personal anecdotes and actionable tips, he explores how controlling our inner climate can lead to a more fulfilling life.
Garrett shares his experiences with sadhana, a spiritual practice that taught him about the law of attraction, and offers techniques like breathing exercises, yoga, and consuming positive content to help break free from limiting beliefs. He reminds us that while change is essential, sometimes acceptance is just as powerful. This episode is perfect for anyone grappling with the complexities of personal development and looking for a balanced approach to growth.