EP#17: Lyme Disease, CBT & Mental Health | Ruschelle Khanna

EP#17: Lyme Disease, CBT & Mental Health | Ruschelle Khanna

Ever wondered how battling a chronic illness can impact your mental health? This episode of 'Mental Insights' dives deep into that very question. Host Brendan Cutuli sits down with Ruschelle Khanna, a licensed clinical social worker from New York, who has faced Lyme Disease head-on. Ruschelle's story isn't just about the physical toll of the disease but also its profound effects on mental well-being.

She opens up about her own struggles and triumphs, offering a raw and honest look at what it's like to live with Lyme Disease. But this episode isn't just about Ruschelle's personal journey. It also highlights her professional work in helping others navigate similar challenges. Ruschelle shares her insights on Cognitive Behavioral Therapy (CBT) and how it can be a game-changer for those dealing with chronic illnesses and mental health issues.

She talks about the misconceptions surrounding Lyme Disease and emphasizes the importance of seeking mental health support. Ruschelle's approach to therapy is all about collaboration. She believes in meeting clients where they are in their healing journey, making the process as supportive and effective as possible. Whether you're dealing with Lyme Disease, another chronic illness, or just curious about the intersection of physical and mental health, this episode offers valuable takeaways.

Plus, Ruschelle provides some great resources for anyone looking to dive deeper into mental health support. So, if you're ready for an enlightening conversation that blends personal experience with professional expertise, this episode is a must-listen. Tune in to hear Ruschelle Khanna's compelling story and learn more about the vital connection between physical and mental health.