Drifter
Drifter
EP 155: Exploring This Naked Mind - Unpacking Chapter 1
EP 155: Exploring This Naked Mind - Unpacking Chapter 1
EP 155: Exploring This Naked Mind - Unpacking Chapter 1
Tuesday 16th November 2021
Join Drifter and ThisMrs on Sobertown Podcast as they unpack Chapter 1 of 'This Naked Mind,' exploring the subconscious mind's role in addiction.
Explicit
74 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Drifter
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Unlocking Your Mind: A Deep Dive into This Naked Mind’s First Chapter
Create the change you want by changing the way you think.
Have you ever wondered how your subconscious mind influences your drinking habits? In this episode of the Sobertown Podcast, Drifter and ThisMrs take a fascinating look at Chapter 1 of 'This Naked Mind' by Annie Grace. This book has been a game-changer for many, and our hosts are here to break down why. They explore concepts like cognitive dissonance and Liminal Thinking, shedding light on how our subconscious minds can be more powerful than we realize.
The episode is filled with personal stories and reflections, making it relatable and engaging. You'll hear about the two thinking systems we all have – conscious and subconscious – and how they play a role in addiction. If you're curious about the mental mechanics behind addiction or looking for new ways to approach your recovery, this episode is a must-listen.
It’s not just about giving up alcohol; it’s about understanding why we drink in the first place and how we can change our thought patterns for a healthier life.