Finding Strength: Courtney Asher on Self-Care and Healing
It's more like letting yourself cry if you need to, knowing what you need, entertaining yourself, learning how to be okay on your own.
Ever felt like you're the only one struggling to take care of yourself? Courtney Asher knows that feeling all too well, and she's here to share her journey in this episode of 'The Unschooled Adulting Podcast'. Titled 'I don't have a joystick, or a backlit LCD', this episode dives into the transformative power of self-care and the importance of building trust within oneself.
Courtney opens up about her own experiences with long-term trauma and substance abuse, offering a raw and honest look at her path to healing. She discusses how learning to be okay on her own and embracing vulnerability has been key in her recovery. Along the way, she touches on the law of attraction and the roles that music and podcasting have played in her healing process.
If you're looking for a relatable, heartfelt discussion on self-care and personal growth, this episode is a must-listen. Tune in and join Courtney as she unpacks her journey towards healing and self-discovery.