Harm Reduction vs. Abstinence: Robbie Shaw's Journey to Sobriety
Everybody's rock bottom looks different, and it's really just up to the individual as to how much tolerance they have for pain, shame, guilt and all the rest. - Robbie Shaw
When it comes to sobriety, the paths can be as varied as the people walking them. In this episode of 'Behind The Smile', Ash Butterss chats with Robbie Shaw, host of the 'Champagne Problems' podcast, about the complex choices between harm reduction and abstinence. Robbie's story is one of resilience and transformation.
Growing up in an alcoholic home, he quit drinking in 2006 but continued to explore other substances until nine months ago when he decided to abstain from all drugs, including marijuana. Robbie brings a unique perspective to the table, not just from his personal experiences but also from his professional background as a Clinical Mental Health Counselor and Founder/CEO of Eventide, an organization dedicated to addiction recovery.
He shares the tools that have helped him maintain his sobriety, like exercise and cold water therapy, and dives into the impact of addiction on family dynamics. This episode isn't just about Robbie's journey; it's a broader discussion on the risks and benefits of different sobriety approaches. Whether you're someone who's trying to quit, reduce, or understand more about addiction, this conversation offers valuable insights.
Ash and Robbie's candid discussion breaks down stigmas and encourages listeners to find what works best for them. So, if you're curious about the different paths to sobriety and want some real talk on coping mechanisms and support systems, this episode is for you.